We are sentient beings. We feel, perceive, and experience many emotions, positive and negative. What do we feel like when we are hurt by others? The pain, the anguish occupies our mind and grows into unchecked
While each of one of us is guilty of overthinking things on and off, some people can’t seem to stop the constant barrage of thoughts. The commotion inside them includes two destructive thought patterns – worrying and ruminating.